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    The first day

    I have since my pregnancy noticed that I’ve developed some form of social phobia, for me it doesn’t seem mild but when I’ve done my research on the topic I have realized that a lot of people suffer way more than I. Though, this is my problem and for me it’s a huge handicap in my everyday life. I guess it started before I got pregnant but it all escalated then and have just gotten worst. In some sense, it is mild since I don’t suffer from Agoraphobia which is an anxiety disorder characterized by symptoms of anxiety in situations where the person perceives their environment to be unsafe. This…

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    Hello world!

    This is the beginning of something new. A new healthy and happy mind free from anxiety and poison. This will be the place where I document my journey towards a happier life. I place where I will find motivation and hopefully some support while trying to pursue my goal to become free from anxiety and live a richer and less stressful life. I will work hard on all levels and hopefully get to know some of you that have the same ambition as I. I will share parts of my life with you, a life where my daughter occupies the majority of my time but where there is also room…