• Kids,  Non toxic

    Minimize exposure to BPA and Phthalates

    I would like to talk a little bit about BPA or Bisphenol A and Phthalates. It is a chemical that is added to many commercial products, including food containers and hygiene products.  It was first discovered in the 1890s, but chemists in the 1950s realized that it could be mixed with other compounds to produce strong and resilient plastics. BPA is used in hard, clear plastic, like baby bottles. Phthalates help make plastic, like pacifiers, flexible. It is believed that both BPA and phthalates can leach from plastic into food, liquid, and directly into the mouths of children while sucking on pacifiers or teethers. These days, BPA-containing plastics are commonly…

  • How to get better

    Epsom salt

    How to cleanse your body As a lot of you might know, a healthy mind starts with a healthy gut. A lot of bad bacteria that affect our wellbeing comes from the gut and therefor through what we eat and drink. A cleansing of the colon and a smart diet can dramatically change how we feel physically and mentally. After becoming pregnant and giving birth and maybe most of all, after carrying my little bundle of joy around all day, my elasticity has really changed. I used to practise yoga almost every day and the days when I did not I used to do some stretches at home in the…