• How to get better,  Non toxic

    Why are store bought ‘’normal’’ deodorants so bad for us?

    Deodorants contain a myriad of unpronounceable ingredients, many of which pose serious health concerns. And putting chemicals on our skin may actually be worse than eating them, because they enter the bloodstream without any filtering. (Whereas when we eat, enzymes in the saliva and Some of the chemicals found in deodorants and antiperspirants are known endocrine disruptors – such as a class of substances called parabens (listed under the names butyl paraben, ethyl paraben, isobutyl paraben, methyl paraben, and propyl paraben). These preservatives prevent the growth of bacteria, mold and yeast, but research shows they negatively impact the body’s endocrine system and produce adverse developmental, reproductive, neurological, and immune effects. Aluminum compounds…

  • How to get better

    Epsom salt

    How to cleanse your body As a lot of you might know, a healthy mind starts with a healthy gut. A lot of bad bacteria that affect our wellbeing comes from the gut and therefor through what we eat and drink. A cleansing of the colon and a smart diet can dramatically change how we feel physically and mentally. After becoming pregnant and giving birth and maybe most of all, after carrying my little bundle of joy around all day, my elasticity has really changed. I used to practise yoga almost every day and the days when I did not I used to do some stretches at home in the…